Green Trust

Black seeds

High-quality Black seeds

Black seeds, commonly known as Nigella sativa, have been revered for their numerous health benefits and culinary uses. These tiny, dark seeds are packed with a wealth of nutrients, including essential fatty acids, vitamins, and minerals. Their distinct, slightly bitter flavor makes them a popular ingredient in various dishes, particularly in Middle Eastern and Indian cuisines. Traditionally, black seeds have been used in herbal medicine for their potential anti-inflammatory, antioxidant, and immune-boosting properties. Many people incorporate them into their diets by sprinkling them on salads, breads, or curries, or by consuming them as oil. Beyond their culinary appeal, black seeds continue to garner attention in the wellness community for their promising health benefits, making them a valuable addition to both traditional and modern diets.